According to "The Walking Site" (www.thewalkingsite.com):
"Keep track of how many miles you have put on your shoes, and replace them every 300 to 600 miles. (If you are wearing very light weight shoes, are overweight, or you are hard on your shoes stay toward the low end on mileage.) To extend the life of your shoes be sure to only wear them only for your walks. Also rotating two pair of shoes will give them time to 'bounce back' between walks."
What recommendations have you heard?
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